Gotta make it short and sweet lots to do at work!
Well this past week my monthly friend has been to visit. I have only lost 1 lb since the weigh in last Monday. 1 lb is better than none, but i wish i could have done better. Although i know why i only lost 1lb! I havent been exercising like i should...........i havent been doing it at all over the past 2 wks atleast! I've been in a Hazmat class for the past 2 wks and i ate what they ate (taco soup, chips, sandwhiches, hamburgers, sausage dogs, chili, deer meat soup, pizza.....) yeah i know! I hope this week is better. This am i started back writing everything i eat.
Breakfast: 100 cal blueberry muffin
black coffee and 2 splenda's
Lunch: turkey sandwhich on wheat (2 tblsp mayo and 2 small packs of mustard)
100 cal ritz snacks
9 small carrots
Snack: Apple
100 cal oreos
Supper: either chicken breats and veggies or soup??
Im trying to make sure i drink all my water. I love drinking water dont get me wrong its just making sure i get it all in as busy as it is at work.
Well my Disney vacation has been moved. We will be going March 14-22. Im so excited. I just know we are going to have so much fun. My oldest sis Melanie her husband Jeff and their kids Shelbie, Abby, Madison, and Hunter are going. We are gonna do like 5 days in Universal Studios and 1 day at Magic Kingdom. We wish we could go more days to Disney but the cost is outrageous 1 day at Disney 85 dollars, 7 days at Universal 85 dollars!
Hope everyone did good in the weigh in and if not we'll get em next monday!
Oh and my husband has decided to lose some weight and get in shape!! Finally some support at home! Yahoo.
Love Chole
38+ Best Mike's Thick Cut Top Loin Pork Chops Over Mashed Potatoes / Mike's
Thick Cut Top Loin Pork Chops Over Mashed Potatoes - Each juicy chop is
served with a michigan sundried cherry sauce (recipe below), a side of
sweet mashed potatoes, and apple chutney.
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Anyway, both mike and i love pork chops. I don't recommend subbing the
cream for a lower fat alternative as it may curdle and the sauce won't be
as thic...
2 years ago