I know it has been so long since i posted. Sorry! I havent been doing very well on the weight loss thing. I havent been going to my meetings to weigh in. You have NO idea how much that holds you accountable!!! Seriously i have GOT TO get back on track.
Goals for the week:
#1 Write down EVERYTHING I PUT INTO MY MOUTH
#2 Do my walking tape atleast ONCE DAILY
#3 Drink ALL my water
#4 NO CARBONATED DRINKS
#5 NO MEXICAN FOOD
#6 Pray daily for strength with my weight loss
#7 Walk around my neighborhood atleast TWICE this week
#8 Ask my sisters to walk at the park AND DO IT
#9 Make better food choices...........salad vs fries
#10 Eat lots of fish and chicken this week
We will see by next Monday how this went. Pray for me i could sure use it!!
Love Chole
38+ Best Mike's Thick Cut Top Loin Pork Chops Over Mashed Potatoes / Mike's
Thick Cut Top Loin Pork Chops Over Mashed Potatoes - Each juicy chop is
served with a michigan sundried cherry sauce (recipe below), a side of
sweet mashed potatoes, and apple chutney.
-
Anyway, both mike and i love pork chops. I don't recommend subbing the
cream for a lower fat alternative as it may curdle and the sauce won't be
as thic...
2 years ago
1 comments:
I don't know if I could make it without Mexican Food, so if you do it, I'll know you have great willpower!! I love you just the way you are too! And I have great news about our split. So check your email. It's a long story! I hope you meet your weight loss goal, for your happiness. Good Luck!
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